We select an orthopedic mattress for a bed according to all the rules. What you should pay attention to?

Each of us spends a quarter or at least a third of our lives sleeping. Therefore, it is difficult to overestimate such a phenomenon as healthy sleep. It is the key to vivacity, good mood and just a good day.

No matter how expensive a bed is in your bedroom, how you get a good night's sleep depends on the mattress. The right orthopedic mattress that is right for you will be the key to happy dreams.

Before you go to the store to buy, you should carefully study the main aspects of purchasing a mattress.

No. 1. Mattress size

The simplest thing is to choose the appropriate size. It is enough to measure the inner perimeter of the bed by removing the old mattress:

• mattress length, like beds, should be 10-15 cm higher than the height of the tallest sleeper. The standard length of modern mattresses is 190-200 cm, but sometimes more massive products are found;

• The width of the mattress , naturally, should correspond to the width of the bed, but take into account that the width of the sleeping area should be twice the width of the sleeper's shoulders. The standard width of single mattresses is 80-90 cm, one-and-a-half mattresses are 120-140 cm, double mattresses are 160-200 cm. Mattresses with a width of 200 cm are often called King Size;
• The thickness of the mattress depends greatly on the presence of springs and the type of filling. The average for springless products is 15-18 cm, for mattresses with springs - 18-24 cm. This value should be taken into account when calculating the final height of the bed - it should be easy to lie down on the bed and just as easy to get up;
• The maximum load on the mattress is indicated in the documentation accompanying the product. Typically, the manufacturer reports the load per bed;
• if the measurements of the sleeping place show a non-round result, for example, 159 cm, then you can round and take a mattress with a width of 160 cm. If the deviation from the standard is 2 cm or more, then the mattress will not fit in the space allocated for it or will dangle in it. This is inconvenient, so you will have to make a custom-made mattress. Many domestic factories are happy to provide such services class=”aligncenter” width=”640″ height=”434″[/img]
• for newborns they produce special mattresses 100-120 cm long and no more than 60 cm wide. The design of such products provides reliable support for the child’s spine;
• For young children, you can take a mattress of standard sizes, but when choosing, you should pay attention to special models that are maximally adapted to the child’s body. For teenagers , a mattress that is as firm as possible is best.

The least problems arise when the bed and mattress are of the same brand, and even purchased at the same time.

Factors to consider

When buying a new mattress, you should pay attention to a number of physical parameters of a person.

1. Age. This parameter is one of the determining factors in the choice. Everyone knows that the first 25 years of life the human body is in a growth phase. During this period of life, the body needs fairly solid support for proper formation. The best option for this age group would be a hard or medium-hard mattress. The next quarter of a century passes for the body in a relatively calm mode. Therefore, if you do not have back problems, you can choose a mattress based on your preferences. Having crossed the 50-year mark, the body needs special comfort and support. When choosing a mattress at this age, special attention should be paid to models with a high degree of anatomy.
2. User weight. A person’s weight has no less influence on the choice of mattress. A person weighing up to 90 kg can choose a mattress at their discretion. People in the 90+ category should give preference to models with increased rigidity.
3. Features of lifestyle. A person’s lifestyle also influences the choice of sleeping place. Athletes and people who experience daily physical activity should choose a hard mattress. For people with little physical activity, the anatomical indicator can be minimized.
4. Health complaints. It is also worth considering the person’s physical condition. If the user experiences back or cervical pain, a firm mattress is preferable.

No. 2. Mattress design: spring or springless

The key characteristic of any mattress is the presence or absence of a spring block. Looking ahead, we note that both options can be used for permanent rest.

Spring mattresses

Mattresses with a spring block are divided into two types:

• with a dependent spring block (Bonnel mattresses);
• with independent spring block.

Mattresses with a dependent spring block have been produced for more than 60 years. Their peculiarity is that all the springs are interconnected. Springs are made from cold-drawn steel wire and can be shaped like a cone or a cylinder. Their main advantages include low price and high strength. disadvantages . Since all the springs are connected, pressure on some of them causes an instant “response” in others. This effect is especially noticeable in double mattresses, when the difference in the weight of the sleepers is more or less significant: one spouse will certainly roll towards the middle of the bed. A similar effect will be inevitable even for a single mattress. It turns out that the human spine will adapt to the bends of the mattress, and not vice versa.

In addition, Bonnell-type mattresses are pressed down in the middle part over time, and as a result, instead of a comfortable sleeping place, a hammock is formed. If you want to choose an orthopedic mattress for healthy sleep, then a model with a dependent spring block is clearly not suitable. This is an option for rare use, for example, for a country house.

An independent spring unit means that the individual springs are not only not connected to each other, but are also contained in their own fabric cover. Insulated springs perfectly adapt to the sleeping person, and the presence of a cover means there are no squeaks. When one of the sleepers gets up or turns over, the springs of the mattress under the other sleeper will remain motionless. No one will slide anywhere, nothing will sag over time.

This design allows you to provide excellent support to the spine and take its shape.
The durability of such mattresses is excellent, as is the price. Orthopedic mattresses are mainly equipped with an independent spring block.
Depending on the number of springs, the following types of mattresses are distinguished:

• S-500 assumes the presence of 220-300 springs per 1 sq.m. Spring diameter 5-6 cm;
• S-1000 already has about 500 springs with a diameter of 4 cm;
• S-2000 has 1000 springs per square meter, diameter 2 cm.

The more springs and the smaller their diameter, the better the mattress will adapt to the body of the sleeper. If you need to choose a good orthopedic mattress, then it is better to take S-1000 or S-2000.

Dual Spring mattresses on sale . One spring is located inside the other, which provides optimal support for people with different weights - a good option for a couple in which the weights of the partners differ greatly. For people with excess body weight, mattresses with a reinforced block : the springs in them are made of thicker wire and arranged in a checkerboard pattern. There are mattresses that use springs with different degrees of stiffness in different areas. Due to this, maximum ergonomics is achieved, because the pressure exerted by the head and pelvis is different.

Springless mattresses

Such products consist of one or more layers of natural or artificial materials, the rigidity of which can vary greatly. The simplest and cheapest option is a foam springless mattress. At first it will be comfortable, but very soon it will begin to sag. foam rubber is mixed with additives of other materials, for example, coconut linen or latex, perform better Mattresses made from latex foam rubber are highly elastic and have a long service life, but the most durable mattresses will be those made entirely of natural latex or coconut fiber . These are elastic, elastic and hypoallergenic products. Depending on the combination of certain materials, the required level of rigidity is achieved.

A high-quality springless mattress will not be cheap, but in terms of performance it is almost no different from a product with an independent spring block. Since there are no springs in it, no one will roll down anywhere, and the problem of squeaking will be, in principle, impossible. This is an ideal option for children's rooms. Let's also add ease of transportation, since the springless product can be twisted. True, such a mattress requires an orthopedic lattice made of flexible slats - most modern beds have such a base.

Which mattress to choose for an adult’s bed if the bed passport has not been preserved?

It's time to change the mattress, but the bed passport, which contains all the necessary parameters, is lost? No problem! Just measure the sleeping area manually. But remember that you need to measure the bed itself from the inside, and not the old mattress, which has undergone significant deformation over time. It is important to use a centimeter or tape measure to take measurements. Short and inflexible tools, like a ruler or something similar, will not work.

What if the size of the mattress niche in the bed differs from the standard size on each side by only a centimeter? There is nothing wrong with this, since the soft body of the mattress can make this difference unnoticeable. But if the difference is three to four centimeters, then in order to avoid gaps, it is better to order a mattress made to individual sizes.

No. 3. Mattress fillers

The filler, which is located above and below the spring block, is responsible for the rigidity and elasticity of the mattress. that “breathe”, withstand higher loads and have increased wear resistance perform best Such mattresses are more expensive than those filled with artificial fibers, but people weighing more than 100 kg are better off opting for natural filling.

The most popular natural fillers:

• latex, obtained from the sap of the rubber tree, is an elastic and elastic material that is highly breathable and provides good support for the spine. Latex is used when it is necessary to give the mattress the proper level of softness;

• coconut coir - a filler made from coconut fibers. Unlike latex, it is very hard, and the properties of the mattress depend on the thickness of the layer of this material. For example, with a thickness of 1 cm we get a product of medium hardness, and with a thickness of 3 cm we get a very hard product. The material does not absorb odors and moisture, is hypoallergenic, and has excellent air permeability;

• horsehair. This filler is obtained by cleaning and pressing the hair of horses of special breeds. This is a hard, elastic and wear-resistant material, but in terms of rigidity it is still inferior to coir. Used mainly in luxury types of mattresses;

• sisal It is rarely used for filling, provides high wear resistance, strength and has the ability to easily evaporate absorbed moisture.

most commonly used artificial fillers are

• polyurethane foam, popularly called foam rubber. This filler is used both in budget mattresses and in the most expensive products. Foam rubber may differ in thickness, density and workmanship, but in any case it has good elasticity and breathability and does not cause allergies;
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• holofiber In terms of performance, it is not inferior to and even superior to natural materials. The filler consists of many small spirals, due to which it retains heat well, does not absorb moisture and odors, allows air to pass through, and does not deform for a long time;

• Ormafoam is a fairly rigid filler, the porous structure of which allows air to circulate freely;
• memoryform, memorylatex and memorix – fillers that can adapt to the shape of the body and do not exert back pressure on the sleeper. Rest on such a mattress will be as comfortable and healthy as possible.

, felt, wool, strutofiber and some other natural and synthetic materials are used to fill the mattress

conclusions

The right mattress will allow you to forget about insomnia, pain in the muscles and spine, and allergic diseases. Thanks to a comfortable and healthy sleep, the feeling of chronic fatigue will go away, and in return you will feel cheerfulness and good mood in the morning.

SON.ru will help you with your choice

Our specialists are the best experts in matters of comfortable sleep and are always ready to help you. We are in touch and will answer all questions. The consultation is absolutely free.

No. 4. Mattress upholstery

After all the “insides” of the mattress are well studied, it’s time to pay attention to what the upholstery of the product is made of. The cover must be made of durable fabric, be strong, wear-resistant and breathable. Usually the upholstery is made from cotton and linen , there are covers made from artificial fabrics (polyester is a popular option), but the best option would be mixed fiber. For example, jacquard , which consists of cotton and polyester threads.

Some manufacturers additionally use special impregnations that protect the product from insects and fire. The pattern of the fabric can be anything, it doesn’t play a big role.

The cover can be removable or non-removable . Non-removable ensures the tightest fit to the mattress and will be the best choice. To pair with such a mattress, it is better to take a mattress cover , which will take the entire blow: it is easy to remove and wash. Some mattress covers, by the way, have a small layer of filler and can adjust the hardness of the mattress. removable covers at home are almost impossible to remove and wash.

No. 5. Mattress hardness

The firmness of the mattress should be such as to support the sleeper's spine in the correct position . People of different ages and sizes require different levels of rigidity. To greatly simplify it, we can say that the greater the weight, the more rigid the product should be. When choosing a mattress for your bed, consider the following rules:

• soft mattresses Suitable for people with low weight, the elderly, as well as for people with diseases of the lumbar spine. Latex, holofiber, orthopedic foam are used as filler in such mattresses, and the more layers of filler there are above the spring block, the softer the mattress will be;

• Medium-hard mattresses are suitable for people of average build and can be used in children's and adult bedrooms. These are universal products that consist of a combination of fillers of varying degrees of hardness;
• Hard mattresses are suitable for people with greater weight. Often such products are equipped with a reinforced spring block so that the mattress can withstand the most severe loads.

You also need to take your own preferences into account. But what to do when you need to choose a double orthopedic mattress, and spouses have completely different requirements for its rigidity. There are several solutions to this problem:

• mattresses of varying degrees of hardness , in which the characteristics of the spring block and filler in different halves can differ radically;
• Dual Spring mattress . The design involves the presence of double springs with different diameters. If a person with a light or medium weight is resting on the mattress, an external spring with a large diameter works, and for more serious loads, the internal spring also comes into play;
• the most drastic decision is to take two single mattresses with clearly defined characteristics and combine them under one mattress cover.

The best manufacturers

To avoid being disappointed and suffering from poor quality sleep, you should buy mattresses from trusted companies and preferably from specialized retail outlets. The seller must provide a technical passport of the product, which will contain its characteristics: dimensions, description of fillings, upholstery. All certifications and warranties should be checked. It is important to carefully examine the product, lie on it, spin, press with your palm and release. If the case has a zipper, it is opened and the internal contents are assessed.

It is difficult to determine the true quality of a product by eye, but a product from a reliable manufacturer that has been tested by many users always corresponds to the stated characteristics. Rating of the best mid-priced mattresses:

1. Askona is a Russian company that produces about 800 orthopedic models. Produces soft, medium-hard and hard mattresses in various sizes. Price range - from 4,000 to 105,000 rubles.
2. Mediflex is another brand of Askona. The cost of mattresses is from 5,000 to 30,000 rubles.
3. Dormeo - the assortment of the domestic manufacturer includes classic, orthopedic models and products with memory effect. There are children's and teenager's mattresses and products for large beds on sale. Prices – from 5000 rubles.
4. Ormatek - a Russian company produces high-quality products costing from 10,000 rubles; there are also elite models on sale (from 100,000). The company has been on the market for more than 18 years.
5. Dreamline is a domestic company that produces mattresses in a variety of sizes. There are simple budget models on sale (from 5,000 rubles) and luxury handmade goods (from 55,000 rubles).

The cheapest option is a homemade mattress. You can make it yourself using polyurethane foam and upholstery materials. But such a product does not have orthopedic properties and will quickly lose its shape. Therefore, you should not skimp on the health of your spine and the quality of your rest by skimping on purchasing a good mattress.

Askona

Dreamline

Ormatek

Dormeo

Mediflex

No. 6. Single-sided and double-sided mattresses

Most products on the market are single-sided, but some manufacturers also offer double-sided mattresses. The sides differ in the type of coating, due to which the mattress will be comfortable to use in any season. A common option: the “winter” side has a wool layer and a softer filler, while the “summer” side is covered with hygroscopic fabric and promotes more intense air exchange.

No. 7. Orthopedic mattresses

People suffering from diseases of the spine, joints and ligaments are better off choosing an orthopedic mattress. Its design allows for maximum support for the musculoskeletal system, follows the contours of the body, and prevents numbness in the limbs. For healthy people, such a mattress will be an effective prevention of various types of back-related diseases. Orthopedic mattresses, as a rule, are equipped with an independent spring block and filler that remembers the shape of the body.

Matraster.ru - sale of orthopedic mattresses

A wide range of mattresses from famous and budget manufacturers. The store’s website is equipped with a “Smart Selection” assistant for selecting a product depending on: spinal disease, anthropometric data of the user, gender and age, and other criteria. In addition to standard payment options, the store also accepts electronic money. Delivery of goods is carried out throughout the Russian Federation by carrier companies. You can choose a suitable mattress using the link https://matraster.ru/matrasy-ceny/