Bed mattress height: how to choose, what affects

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a determining criterion along with the width and height of the product.
When choosing a mattress by size, many people prefer to ignore such a parameter as height. However, it is the correctly chosen thickness that provides the necessary level of support, and therefore, when striving for absolute comfort, it should definitely be taken into account. Knowing what the thickness of a bed mattress should be, you can easily buy a bedding that is impeccable in all respects.

Dependence of comfort on mattress height

The height of the mattress is an indicator that should definitely be taken into account by those who want to organize their sleeping space with the greatest possible comfort. Correctly selected thickness determines the following advantages of the model:

• Correct load distribution
  . A mattress of insufficient thickness will not be able to support the body in an anatomically correct position, so it is necessary to correctly assess what height of a bed with a mattress will be optimal depending on the weight and height of the sleeper.
• Orthopedic effect.
  A mattress that is too thin - up to 15-16 cm - will not be able to accommodate all the layers of filler necessary for comfort and the desired body position, so it is worth choosing a higher model with the most balanced composition.
• Psychological comfort.
  A model that is too high can cause fear of falling, while the optimal height of a bed with a mattress will make you feel comfortable and confident.
• Comfortable sleep for two
  . Mattresses of sufficient height will allow you to evenly distribute the load on the sleeping area. Sleepers will not prevent each other from making themselves as comfortable as possible. That is why when choosing a double model, you should pay attention to the standard thickness of 16-30 cm.
• Product durability
  . Mattresses of low height include layers of filler that are minimal in thickness, which deform much faster, and therefore become less comfortable in a short time. Higher mattresses are much more practical and can last 7 years or more with appropriate quality.

What to do if you need a non-standard size mattress

Sometimes you don’t want to be like everyone else, and people order something “like that” for themselves or their children. For example, a diamond-shaped, oval or figured bed. But the sizes of orthopedic mattresses produced today are clearly not suitable for such fancy products. Therefore, there is only one option - the mattress must be made to order. In general, this is not a problem - if only there was money. Factories are usually willing to take on such work.

But you yourself can choose the fillings, upholstery, number of layers, and also determine whether the mattress will have springs and which ones. As for the price, the surcharge for non-standard products is usually 5 - 10 percent. Such mattresses are produced in increments of 5 centimeters.

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Mattress composition and height

Today, Moscow stores offer options of various thicknesses that can be suitable for beds of various sizes. Moreover, the height of the mattress directly depends on the design and properties of the fillers from which it consists.

Orthopedic

Models with an orthopedic effect are usually combined and can consist of an independent spring block and layers of several types of materials. Another option is several layers of materials of various types: coconut coir, latex, orthopedic foams with a springless base. At the same time, the height of high-quality products ranges from 18-20 cm - only this indicator can provide sufficient anatomical support for the body for a long time.

Springless

Conventional springless mattresses can consist of a single block of material such as coconut coir, latex, memory foam, or include several combined layers. At the same time, their height in any case turns out to be less than that of spring mattresses, and is, as a rule, 16-20 cm. However, if the materials are selected with high quality, and the weight of those sleeping on the mattress is small, this may be quite enough for a good night’s sleep.

Spring

Spring models are distinguished by their greater height due to a block of dependent or independent elements - their size is dictated by a certain standard, and low springs simply cannot provide the required level of support. In addition, for comfort, layers of artificial and natural materials are added between the cover and the block, so the total height of high-quality products is 16-30 cm.

Children's

A mattress for a child should not be too high - this is due to the characteristics of children's furniture and the needs of growing children. The thickness of bedding for children's furniture is usually 4-15 cm.

Topper

Toppers are not used as independent mattresses due to their small thickness - 3-6 cm. However, this may be quite enough to level the surface of the sleeping area, give it greater comfort and bring the height to the optimal level.

Double-sided mattresses

The height of double-sided mattresses directly depends on the design and volume of materials on both sides. Their thickness also ranges from 17-28 cm.

Luxury mattresses

Premium beds are distinguished by impressive dimensions, so mattresses for them are selected at the appropriate height. VIP models are distinguished by specially designed spring blocks, exclusive fillers and covers made of high-density premium materials. Due to this composition, their height most often exceeds 30 cm.

What you need to know about mattress sizes

European countries use different labels from America - and this is often the problem. If in France or Italy the basis is centimeters, then in the USA it is inches. So, having bought an Italian bed, don’t even dream of choosing an American mattress for it, as it will be either too big or too small - there’s no middle ground.

For example, a mattress with the “royal” name King size has a length of 80 inches and a width of 78 inches. Converting to European standards, we get fractional numbers: 203.2 and 198.1 centimeters. It turns out that in terms of length it does not fit into a standard bed (2 meters) made in Russia, France or Italy, and in terms of width it is impossible to find a suitable product.

In order not to suffer, you can do it simply - buy a mattress with a bed of the same brand. If it doesn’t work out, at least choose the same country of origin. For the most demanding customers, there is another way - to order a mattress according to individual measurements. As a rule, both domestic and foreign manufacturing factories include such a service in their price list.

However, famous brands are trying to maintain their brand: the models they produce have a wide variety of bed mattress sizes. Expensive products are produced according to both European and American size lines.

Matching the height of the bed mattress

The optimal height of a bed with a mattress is one that provides comfortable sleep for the owners. For children of preschool and primary school age, this parameter should not exceed 50 cm, however, there are no specific standards regarding the overall height of the sleeping place for adults, but there are general rules.

When choosing a mattress for a classic bed with sides, it is important that the bedding does not protrude beyond them by more than 15 cm. In this case, use the following formula:

• with a height of sides of 5 cm relative to the base, the height of the mattress is no more than 20 cm;
• with a recess formed by the sides under the mattress of 6-10 cm, the thickness of the bedding is 18-22 cm;
• if the height of the sides relative to the base of the bed is 10-15 cm or more, the thickness of the mattress can be from 23 cm or more.

If the mattress is still too high, it may droop slightly, protrude noticeably beyond the sides of the bed in the horizontal plane, and even become slightly deformed, which will affect the quality of sleep. To avoid this, it is worth measuring the depth of the base under the mattress and the model itself before purchasing.

As for choosing a mattress for a sofa, the use of tall models is not advisable - such a product can simply move out. In addition, it will be uncomfortable for sleepers to lie on an elevated surface due to the lack of a recess for the bedding, and if it is wider, there is a risk of falling from it while resting. That is why special models with a thickness of no more than 20 cm are selected for sofas - most often springless with various layers of filling.

For bunk beds and loft-type models, it is necessary to select a mattress that leaves a minimum distance of 60 cm between the sleeping area and the ceiling, so low models may be quite sufficient.

It’s hard to believe, but mattresses were used by ancient people – already in the fifth millennium BC. Of course, these were not the designs we are used to: everything is much simpler. The bed then served as a small elevation above the ground, and the mattress was made from animal skins stuffed with dried grass and leaves. But this makes us understand that even then people were thinking about the comfort of their sleep.

When choosing a mattress, you need to focus primarily on your own needs: who will use it, what problems need to be solved with the help of the product. And such a parameter as the height of the mattress plays an important role when purchasing.

How to choose a mattress height

Modern mattresses can have a height from 5 to 50 centimeters. The thickness of a bed mattress depends on the model, the composition of the fillers and the number of layers, as well as on the age, weight of the person, the presence of any problems with the spine and other characteristics of the body.

Mattresses with a spring block are higher than springless models. The standard height of a spring mattress is from 18 to 30 cm. This is due to the fact that the spring block itself has a height of 14 cm, but it has additional layers of filler on both sides: latex, coconut coir and others. The optimal height of springless models is from 16 to 20 cm.

Mattresses with a height of less than 15 cm are more suitable for short-term sleep - in the country or as a sleeping place for guests. It is not recommended to sleep on this all the time: the quality of rest will suffer.

Thin mattresses 5–10 cm high are toppers. With their help, you can adjust the main mattress according to the degree of hardness. Or level out unevenness on a folding sofa. Products with a thickness of 3 to 5 cm are covers. They protect the mattress from dust, moisture and dirt.

What does the height of the mattress affect?

• The level of comfort is especially noticeable on spring mattresses. If the manufacturer has saved on layers of filler, then even a person with little weight will feel the springs while resting. The thickness of the layer with fillers should be several centimeters.
• Orthopedic properties - a low mattress will not be able to provide an adult body position that will preserve the anatomically correct curvature of the spine. Unscrupulous manufacturers may include an unusually low spring block in the mattress. Regular sleep on such a mattress can negatively affect your health. It is worth noting that a mattress that is too high also does not have good orthopedic properties.
• Load on the sleeping place - a thin and soft mattress will instantly sag under the weight of a person, and he will feel the rigidity of the base of the bed. High spring and springless mattresses, supplemented with hard layers of filler such as Holcon and coconut coir, are able to withstand even increased loads - they are suitable for people with above average weight.
• Long service life - a single-sided low spring mattress will last you much less than a double-sided mattress with a standard height. The service life of springless models directly depends on the quality of the materials: for example, products made from natural latex are more durable than those made from inexpensive foam rubber.

Height of orthopedic mattress

Spring: to understand what the height of an orthopedic mattress for a bed should be, look at the presence of a spring block. As we noted above, a spring mattress with a thickness of 18 to 30 cm is considered normal. A high-quality spring block has a height of 14 cm. Everything else is layers of filler: latex, coir, sisal, etc. You should definitely pay attention to the springs used by the manufacturer . Not only the height, but also the shock-absorbing properties depend on them. Manufacturers can compensate for a low spring block with additional layers of filler. Yes, the mattress will be high, but it will lose some of its orthopedic properties.

Elite orthopedic mattresses are half a meter high. Such a mattress does not always look aesthetically pleasing - it rises too high above the sides of the bed. According to the standard, the difference between the top of the mattress and the edge of the side of the bed should not exceed 15 cm. Therefore, before purchasing a mattress, measure all the parameters of the bed and the height of the sides too.

Springless: the height of such a mattress is always less than spring models. These products consist of combined layers of materials: natural or artificial latex, coconut coir, memory foam, etc. The optimal height of such a mattress is 16–20 cm. This thickness is quite enough to create a comfortable sleeping place. But this is provided that all layers of filler are correctly selected in accordance with the required rigidity and future load. Elderly people prefer mattresses with soft filling, and to make it more comfortable to get out of such a bed, choose a high springless mattress for them. It is especially important to consider the height of the mattress if you have a low bed.

Mattress height for a bed with a lifting mechanism

For a single bed with a lifting mechanism, a mattress 20 cm thick is considered sufficient, provided that a person weighing up to 90 kg will sleep on it. If the product is higher, it will interfere with the lifting mechanism and will be deformed at the head or along the edge. This can result in damage to both the mattress and the mechanism itself. However, you should know that a mattress that is too thin is also bad for a bed with a lifting mechanism - it weighs very little, and for the mechanism to function normally, a certain load is required.

Mattress height for bunk beds

For a bunk bed, it is better to choose a low mattress so that there is free space between the “floors” and the ceiling. For a child to sit comfortably, the distance between the mattress and the ceiling should be at least 60 cm, and between floors - at least 80 cm.

For the lower tier of the bed, a mattress thickness of 5–16 cm (mini-springs or latex) is sufficient, for the upper tier - no more than 30 cm. It is important that the safety rails that prevent the child from falling are much higher than the level of the bed.

To prevent the mattress from deforming, you need to pay attention to the height of the sides of any bed. Based on this parameter, you should select the height of the mattress.

What mattress height should I choose for a child?

Thin mattresses made from coconut coir are recommended for children from 0 to 3 years old. To form correct posture and strengthen the muscle corset, they simply need a hard mattress. A soft mattress in the company of a high pillow can cause the development of scoliosis in the future. A growing child's body requires rigid support. Teenagers especially need this, so be sure to pay attention to the degree of hardness of the teenage mattress. The best choice would be a medium-hard orthopedic model with or without springs.

As you can see, there is no ideal mattress height. When choosing, you need to take into account the characteristics of the models and the characteristics of the organism. And if you make the right choice, you will wake up fresh and rested every morning. And the sleeping place will become a stronghold of comfortable and healthy sleep.

conclusions

There is simply no clear answer to the question of how tall a bed with a mattress should be - the optimal dimensions of a sleeping space can be provided by models that differ in composition and cost. The selection of the product is carried out individually, based on the habits and wishes of those who will sleep on it - so you should definitely find time to test all the models you like.

SON.ru will help you with your choice

Our specialists are the best experts in matters of comfortable sleep and are always ready to help you. We are in touch and will answer all questions. The consultation is absolutely free.

How does height affect the choice of mattress?

It is important that the sleeping place is 20 centimeters longer than the person’s height, so that there is room for placing a blanket with a pillow, as well as for a comfortable position.

Length 200 cm - a universal mattress size for almost any height.

Note: if your height does not exceed 175 cm, then you can feel quite comfortable on a mattress 190 cm long. For heights above 180 cm, it is better to select the dimensions of the mattress individually.

How to choose the right mattress

An important issue is the mattress. You have probably experienced back pain more than once and understand that the right mattress is the key to a good rest. It’s better for children to immediately buy an excellent mattress and not worry about them.

Material

First of all, it is worth noting the material. The filler must be of high quality, environmentally friendly, regardless of whether it is natural or synthetic. In order to dispel the myth about synthetics, we note polyurethane foam - it does not cause any allergic reactions at all, even in infants.

Design

To ensure that children have good posture and health, we recommend buying orthopedic mattresses with springs.

How not to make a mistake with the size

In order not to make a mistake with the size, you must measure the bed correctly. First of all, length and width are important. They are determined along the inner perimeter of the bed. You can take measurements yourself using a tape measure.

How to measure the length of a mattress

To obtain the exact length, one end of the tape measure is fixed at the headboard. Then the measuring tape is extended to the opposite wall (towards the feet). The resulting figure is recorded.

It’s useful to know, read: – What to do with an old mattress – 10 ways: throw it away, recycle it or exchange it for a new one.

How to measure the width of a mattress

The width of the bed is measured in a similar way. One end of the tape measure is held on the inside of the board. Then the tape is pulled to the opposite wall. The number is recorded.

How to measure the height of a mattress

To measure the height, you need to fix one end of the tape measure at the base of the bed (slats) and pull the tape to the top edge of the side. Write down the result.

The resulting numbers will become the size of the mattress you need to purchase.

Round mattresses

The size of a round mattress is measured by diameter. To measure it, you need to fix one end of the tape measure at any point on the circle and stretch the measuring tape strictly through the center to the opposite side. The resulting value will be the diameter (and therefore the size) of the round mattress.

Some advantages of a bunk bed

For parents who doubt the design or think that this type of bed may not be suitable for children, special designs are provided. They allow you to adjust the bed or disassemble it completely. So, as the children grow, you can change the distance between the tiers, and if the bed does not fit at all, split it into two ordinary beds.

When the bed has already been chosen and the purchase is practically in your pocket, you should think about whether it’s worth adding something else to the design? Most likely it’s worth it, because you can add drawers for linen to this convenient design. They will allow you to maximize the potential of the bed and thus save even more useful space in the room - you do not need to buy any additional cabinets for toys or linen, because everything is already included in the bed. If they are not included in the package, they can be purchased separately.

A little advice - after installing the bed, you should talk to the children. Perhaps they will offer a more optimal or convenient option for the location of the bed, this is worth taking into account.